CASHEWS HALVES & PIECES vs. FROZEN FRENCH FRIED POTATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CASHEWS HALVES & PIECES has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | CASHEWS HALVES & PIECES | FROZEN FRENCH FRIED POTATOES |
|---|---|---|
| Protein | 17.6 G | 2.4 G |
| Total lipid (fat) | 47.1 G | 4.1 G |
| Carbohydrate, by difference | 26.5 G | 22.4 G |
| Energy | 559 KCAL | 129 KCAL |
| Total Sugars | 5.9 G | 0 G |
| Fiber, total dietary | 2.9 G | 2.4 G |
| Calcium, Ca | 59 MG | 0 MG |
| Iron, Fe | 5.3 MG | 0.42 MG |
| Sodium, Na | 500 MG | 53 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.