CASHEWS SPLITS vs. JUMBO CASHEWS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CASHEWS SPLITS has the most protein of the foods compared, at 14.3 g per 100g.

Nutrient CASHEWS SPLITS JUMBO CASHEWS
Protein 14.3 G14.3 G
Total lipid (fat) 46.4 G46.4 G
Carbohydrate, by difference 32.1 G32.1 G
Energy 571 KCAL571 KCAL
Total Sugars 7.1 G7.1 G
Fiber, total dietary 3.6 G3.6 G
Calcium, Ca 71 MG0 MG
Iron, Fe 6.4 MG6.4 MG
Sodium, Na 1179 MG1179 MG
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 8.9 G8.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.