CATFISH CUT FILLET vs. PLAIN CATFISH NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PLAIN CATFISH NUGGETS has the most protein of the foods compared, at 13.4 g per 100g.
| Nutrient | CATFISH CUT FILLET | PLAIN CATFISH NUGGETS |
|---|---|---|
| Protein | 13.3 G | 13.4 G |
| Total lipid (fat) | 5.3 G | 6.3 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 97 KCAL | 107 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 204 MG | 121 MG |
| Cholesterol | 49 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.