CATFISH FILLETS vs. CATFISH NUGGETS, PLAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CATFISH NUGGETS, PLAIN has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | CATFISH FILLETS | CATFISH NUGGETS, PLAIN |
|---|---|---|
| Protein | 13.4 G | 17 G |
| Total lipid (fat) | 4.5 G | 8 G |
| Energy | 98 KCAL | 143 KCAL |
| Total Sugars | 0 G | 0 G |
| Sodium, Na | 121 MG | 54 MG |
| Cholesterol | 40 MG | 58 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.8 G |
| Fiber, total dietary | - | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.