CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT… vs. CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN CHORIZO & EGG SCRAMBLE WITH CHICKEN… has the most protein of the foods compared, at 11.9 g per 100g.

Nutrient CAULIFLOWER & BROWN RICE PASTA… CHICKEN CHORIZO & EGG SCRAMBLE WITH…
Protein 5.3 G11.9 G
Total lipid (fat) 1.8 G8.8 G
Carbohydrate, by difference 13.2 G4.8 G
Energy 88 KCAL150 KCAL
Total Sugars 3.1 G1.8 G
Fiber, total dietary 1.8 G0.4 G
Calcium, Ca 26 MG97 MG
Iron, Fe 1 MG1.2 MG
Potassium, K 176 MG238 MG
Sodium, Na 410 MG366 MG
Sugars, added 0.4 G0.4 G
Cholesterol 11 MG134 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.44 G4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.