CAULIFLOWER FLORETS vs. CAYENNE PEPPER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CAULIFLOWER FLORETS has the most protein of the foods compared, at 2.4 g per 100g.

Nutrient CAULIFLOWER FLORETS CAYENNE PEPPER
Protein 2.4 G0 G
Total lipid (fat) 0 G0 G
Carbohydrate, by difference 4.7 G0 G
Energy 24 KCAL0 KCAL
Total Sugars 2.4 G-
Fiber, total dietary 2.4 G-
Calcium, Ca 22 MG-
Iron, Fe 0 MG-
Potassium, K 299 MG-
Sodium, Na 29 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU-
Sugars, added 0 G-
Cholesterol 0 MG-
Fatty acids, total trans 0 G-
Fatty acids, total saturated 0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.