C/E Red Sod Beef MB 4=2 6/5# 30# vs. C/E Red Sodium Beef Taco (drained) 6/5# 30#
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
C/E Red Sod Beef MB 4=2 6/5# 30# has the most protein of the foods compared, at 16.8 g per 100g.
| Nutrient | C/E Red Sod Beef MB 4=2 6/5# 30# | C/E Red Sodium Beef Taco (drained) 6/5#… |
|---|---|---|
| Protein | 16.8 G | 14.2 G |
| Total lipid (fat) | 12.4 G | 5.3 G |
| Carbohydrate, by difference | 8.1 G | 5.9 G |
| Energy | 209 KCAL | 126 KCAL |
| Total Sugars | 2.5 G | 2.3 G |
| Fiber, total dietary | 1.3 G | 2.2 G |
| Calcium, Ca | 81 MG | 56 MG |
| Iron, Fe | 1.9 MG | 2.2 MG |
| Sodium, Na | 299 MG | 329 MG |
| Cholesterol | 49 MG | 38 MG |
| Fatty acids, total trans | 0.75 G | 0.32 G |
| Fatty acids, total saturated | 4.8 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.