CEREAL, STRAWBERRY CREAM vs. CEREALS, BERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CEREAL, STRAWBERRY CREAM has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | CEREAL, STRAWBERRY CREAM | CEREALS, BERRY |
|---|---|---|
| Protein | 9.1 G | 3.3 G |
| Total lipid (fat) | 1.8 G | 5 G |
| Carbohydrate, by difference | 81.8 G | 86.7 G |
| Energy | 345 KCAL | 400 KCAL |
| Total Sugars | 20 G | 46.7 G |
| Fiber, total dietary | 10.9 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 29.4 MG | 0 MG |
| Potassium, K | 327 MG | 100 MG |
| Sodium, Na | 18 MG | 633 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.