CEREAL, VANILLA ALMOND vs. MAPLE PECAN CEREAL, MAPLE PECAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CEREAL, VANILLA ALMOND has the most protein of the foods compared, at 35 g per 100g.
| Nutrient | CEREAL, VANILLA ALMOND | MAPLE PECAN CEREAL, MAPLE PECAN |
|---|---|---|
| Protein | 35 G | 35 G |
| Total lipid (fat) | 3.3 G | 4.2 G |
| Carbohydrate, by difference | 35 G | 38.3 G |
| Energy | 300 KCAL | 317 KCAL |
| Total Sugars | 3.3 G | 3.3 G |
| Fiber, total dietary | 15 G | 15 G |
| Calcium, Ca | 100 MG | 100 MG |
| Iron, Fe | 6 MG | 6 MG |
| Sodium, Na | 367 MG | 317 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.