Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL… vs. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW… vs. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW… has the most protein of the foods compared, at 6.9 g per 100g.
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL,… | Cereals ready-to-eat, MALT-O-MEAL,… | Cereals ready-to-eat, MALT-O-MEAL,… |
|---|---|---|---|
| Protein | 4.2 G | 6.9 G | 3.4 G |
| Total lipid (fat) | 4.2 G | 3.5 G | 4.6 G |
| Carbohydrate, by difference | 86.5 G | 82.8 G | 86.8 G |
| Energy | 396 KCAL | 387 KCAL | 389 KCAL |
| Total Sugars | 41.7 G | 40.9 G | 48.1 G |
| Fiber, total dietary | 1.8 G | 4.9 G | 3.3 G |
| Calcium, Ca | 33 MG | 333 MG | 333 MG |
| Iron, Fe | 30 MG | 30 MG | 30 MG |
| Potassium, K | 109 MG | 186 MG | 201 MG |
| Sodium, Na | 633 MG | 667 MG | 350 MG |
| Vitamin D (D2 + D3), International Units | 133 IU | 133 IU | 133 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.2 G | 0.72 G | 2.6 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.