Cereals ready-to-eat, WEETABIX whole grain cereal vs. Cereals ready-to-eat, chocolate-flavored frosted… vs. Cereals ready-to-eat, frosted oat cereal with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cereals ready-to-eat, WEETABIX whole grain cereal has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | Cereals ready-to-eat, WEETABIX whole… | Cereals ready-to-eat,… | Cereals ready-to-eat, frosted oat… |
|---|---|---|---|
| Protein | 11.4 G | 3.3 G | 7.1 G |
| Total lipid (fat) | 2.9 G | 3.5 G | 3.3 G |
| Carbohydrate, by difference | 81.5 G | 87.2 G | 84.7 G |
| Energy | 371 KCAL | 405 KCAL | 400 KCAL |
| Total Sugars | 5.7 G | 43.7 G | 36.1 G |
| Fiber, total dietary | 11.4 G | 3.8 G | 4.3 G |
| Calcium, Ca | 57 MG | 70 MG | 333 MG |
| Iron, Fe | 12.9 MG | 15.9 MG | 15 MG |
| Potassium, K | 429 MG | 176 MG | 207 MG |
| Sodium, Na | 371 MG | 534 MG | 533 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 143 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 0.48 G | 0.96 G | 0.62 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.