CERTIFIED ITALIAN SUPERFOOD, RADICCHIO vs. ROASTED PEAR & RADICCHIO SALAD WITH BLUE CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED PEAR & RADICCHIO SALAD WITH BLUE CHEESE has the most protein of the foods compared, at 2.3 g per 100g.
| Nutrient | CERTIFIED ITALIAN SUPERFOOD, RADICCHIO | ROASTED PEAR & RADICCHIO SALAD WITH… |
|---|---|---|
| Protein | 2 G | 2.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 4 G | 4.7 G |
| Energy | 23 KCAL | 23 KCAL |
| Total Sugars | 1 G | 1.2 G |
| Fiber, total dietary | 3 G | 3.5 G |
| Calcium, Ca | 20 MG | 23 MG |
| Iron, Fe | 0.36 MG | 0.42 MG |
| Potassium, K | 140 MG | - |
| Sodium, Na | 45000 MG | 52 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.