CERTIFIED ORGANIC DARK COLOR MAPLE SYRUP vs. CHEDDAR & BACON MASHED CAULIFLOWER, CHEDDAR &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEDDAR & BACON MASHED CAULIFLOWER, CHEDDAR &… has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | CERTIFIED ORGANIC DARK COLOR MAPLE SYRUP | CHEDDAR & BACON MASHED CAULIFLOWER,… |
|---|---|---|
| Protein | 0 G | 3.3 G |
| Total lipid (fat) | 0 G | 5 G |
| Carbohydrate, by difference | 90 G | 5 G |
| Energy | 367 KCAL | 75 KCAL |
| Total Sugars | 80 G | 2.5 G |
| Calcium, Ca | 133 MG | 50 MG |
| Potassium, K | 267 MG | - |
| Sodium, Na | 0 MG | 383 MG |
| Fiber, total dietary | - | 1.7 G |
| Iron, Fe | - | 0.3 MG |
| Cholesterol | - | 12 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.