CHALLAH BUN, CHALLAH vs. FRENCH LOAF BREAD, FRENCH LOAF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHALLAH BUN, CHALLAH has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | CHALLAH BUN, CHALLAH | FRENCH LOAF BREAD, FRENCH LOAF |
|---|---|---|
| Protein | 7.8 G | 6.7 G |
| Total lipid (fat) | 6.5 G | 0 G |
| Carbohydrate, by difference | 48 G | 50 G |
| Energy | 286 KCAL | 233 KCAL |
| Total Sugars | 10.4 G | 0 G |
| Fiber, total dietary | 1.3 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.6 MG | 3.3 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 455 MG | 667 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 58 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.65 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.