CHANA CHICKPEA MASALA, CHANA CHICKPEA vs. CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC… has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | CHANA CHICKPEA MASALA, CHANA CHICKPEA | CHICKEN BIRYANI WITH BASMATI RICE A… |
|---|---|---|
| Protein | 5.6 G | 6.5 G |
| Total lipid (fat) | 7.7 G | 3.3 G |
| Carbohydrate, by difference | 18.9 G | 19.1 G |
| Energy | 168 KCAL | 130 KCAL |
| Total Sugars | 4.2 G | 0.47 G |
| Fiber, total dietary | 4.2 G | 0.9 G |
| Calcium, Ca | 35 MG | 30 MG |
| Iron, Fe | 1.3 MG | 0.93 MG |
| Potassium, K | 154 MG | 93 MG |
| Sodium, Na | 399 MG | 242 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.7 G | 0.47 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.