CHEDDAR CHEESE, CHEDDAR vs. MOZZARELLA JACK CHEESE STICK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOZZARELLA JACK CHEESE STICK has the most protein of the foods compared, at 28.2 g per 100g.
| Nutrient | CHEDDAR CHEESE, CHEDDAR | MOZZARELLA JACK CHEESE STICK |
|---|---|---|
| Protein | 25 G | 28.2 G |
| Total lipid (fat) | 32.1 G | 21.1 G |
| Carbohydrate, by difference | 3.6 G | 4.7 G |
| Energy | 393 KCAL | 329 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 557 MG | 704 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 607 MG | 634 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 107 MG | 70 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.4 G | 14.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.