CHEDDAR EGG STUFFED BAGELS vs. CINNAMON BAGEL WITH PUMPKIN SPICE CREAM CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEDDAR EGG STUFFED BAGELS has the most protein of the foods compared, at 12.2 g per 100g.
| Nutrient | CHEDDAR EGG STUFFED BAGELS | CINNAMON BAGEL WITH PUMPKIN SPICE CREAM… |
|---|---|---|
| Protein | 12.2 G | 8.1 G |
| Total lipid (fat) | 6.1 G | 6.8 G |
| Carbohydrate, by difference | 34.1 G | 43.2 G |
| Energy | 244 KCAL | 270 KCAL |
| Total Sugars | 2.4 G | 8.1 G |
| Fiber, total dietary | 2.4 G | 0 G |
| Calcium, Ca | 102 MG | 14 MG |
| Iron, Fe | 2.4 MG | 2.7 MG |
| Potassium, K | 49 MG | 8 MG |
| Sodium, Na | 659 MG | 338 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 61 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.