Cheerios Berry Oat Crunch Breakfast Cereal vs. Cheerios Blend Blueberry Banana Breakfast Cereal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheerios Blend Blueberry Banana Breakfast Cereal has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | Cheerios Berry Oat Crunch Breakfast… | Cheerios Blend Blueberry Banana… |
|---|---|---|
| Protein | 7.2 G | 8.1 G |
| Total lipid (fat) | 8.2 G | 4.8 G |
| Carbohydrate, by difference | 78.8 G | 81 G |
| Energy | 405 KCAL | 384 KCAL |
| Total Sugars | 20.8 G | 19 G |
| Fiber, total dietary | 6.5 G | 6.4 G |
| Calcium, Ca | 241 MG | 477 MG |
| Iron, Fe | 30 MG | 28.6 MG |
| Potassium, K | 337 MG | 546 MG |
| Sodium, Na | 414 MG | 554 MG |
| Sugars, added | 19.1 G | 15.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.05 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.75 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.