Cheerios Cereal vs. Cheerios Cereal 2 Pack
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheerios Cereal has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | Cheerios Cereal | Cheerios Cereal 2 Pack |
|---|---|---|
| Protein | 13 G | 10.7 G |
| Total lipid (fat) | 6.7 G | 7.1 G |
| Carbohydrate, by difference | 73.7 G | 71.4 G |
| Energy | 367 KCAL | - |
| Total Sugars | 4.6 G | 3.6 G |
| Fiber, total dietary | 10.8 G | 10.7 G |
| Calcium, Ca | 333 MG | 357 MG |
| Iron, Fe | 32.3 MG | 28.9 MG |
| Potassium, K | 653 MG | 643 MG |
| Sodium, Na | 498 MG | 500 MG |
| Sugars, added | 2.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | 143 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.