CHEESE 16 ROUND RAVIOLI, CHEESE vs. CHEESE RAVIOLI, CHEESE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHEESE 16 ROUND RAVIOLI, CHEESE has the most protein of the foods compared, at 11.4 g per 100g.

Nutrient CHEESE 16 ROUND RAVIOLI, CHEESE CHEESE RAVIOLI, CHEESE
Protein 11.4 G10 G
Total lipid (fat) 5 G5.3 G
Carbohydrate, by difference 26.4 G35.3 G
Energy 229 KCAL233 KCAL
Total Sugars 2.1 G2 G
Fiber, total dietary 4.3 G0.7 G
Calcium, Ca 143 MG27 MG
Iron, Fe 1.9 MG1.8 MG
Sodium, Na 257 MG107 MG
Cholesterol 43 MG3 MG
Fatty acids, total saturated 5 G2.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.