CHEESE BURGER, CHEESE vs. HAWAIIAN TERIYAKI BEEF JERKY, HAWAIIAN TERIYAKI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAWAIIAN TERIYAKI BEEF JERKY, HAWAIIAN TERIYAKI has the most protein of the foods compared, at 37.8 g per 100g.
| Nutrient | CHEESE BURGER, CHEESE | HAWAIIAN TERIYAKI BEEF JERKY, HAWAIIAN… |
|---|---|---|
| Protein | 18.8 G | 37.8 G |
| Total lipid (fat) | 8.8 G | 4.4 G |
| Carbohydrate, by difference | 20 G | 46.7 G |
| Energy | 238 KCAL | 356 KCAL |
| Total Sugars | 3.1 G | 42.2 G |
| Fiber, total dietary | 0.6 G | 0 G |
| Calcium, Ca | 94 MG | 67 MG |
| Iron, Fe | 1.1 MG | 3.6 MG |
| Sodium, Na | 219 MG | 1156 MG |
| Cholesterol | 53 MG | 60 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.8 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.