Cheese, cheddar vs. Cheese, cheddar, sharp, sliced vs. Protein supplement, milk based, Muscle Milk,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Protein supplement, milk based, Muscle Milk,… has the most protein of the foods compared, at 45.7 g per 100g.
| Nutrient | Cheese, cheddar | Cheese, cheddar, sharp, sliced | Protein supplement, milk based, Muscle… |
|---|---|---|---|
| Protein | 23.3 G | 24.3 G | 45.7 G |
| Total lipid (fat) | 34 G | 33.8 G | 17.1 G |
| Carbohydrate, by difference | 2.4 G | 2.1 G | 18.5 G |
| Energy | 408 KCAL | 410 KCAL | 411 KCAL |
| Calcium, Ca | 707 MG | 711 MG | 500 MG |
| Iron, Fe | 0.16 MG | 0.16 MG | 8.6 MG |
| Potassium, K | 77 MG | 76 MG | 1129 MG |
| Sodium, Na | 654 MG | 644 MG | 329 MG |
| Cholesterol | 100 MG | 99 MG | 21 MG |
| Fatty acids, total trans | 1.1 G | 1.2 G | - |
| Fatty acids, total saturated | 19.2 G | 19.4 G | 1.6 G |
| Total Sugars | - | 0.27 G | 5.7 G |
| Fiber, total dietary | - | 0 G | 7.1 G |
| Vitamin D (D2 + D3), International Units | - | 41 IU | 200 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.