CHEESE CURD BREADED CHEESE CURDS vs. CHEESY TATER PUFFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE CURD BREADED CHEESE CURDS has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | CHEESE CURD BREADED CHEESE CURDS | CHEESY TATER PUFFS |
|---|---|---|
| Protein | 14.1 G | 6 G |
| Total lipid (fat) | 15.3 G | 10.7 G |
| Carbohydrate, by difference | 25.9 G | 25 G |
| Energy | 294 KCAL | 220 KCAL |
| Total Sugars | 2.4 G | 2.4 G |
| Fiber, total dietary | 1.2 G | 2.4 G |
| Calcium, Ca | 47 MG | 95 MG |
| Iron, Fe | 0.42 MG | 0.57 MG |
| Potassium, K | 0 MG | 190 MG |
| Sodium, Na | 753 MG | 464 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 47 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 4.2 G |
| Sugars, added | - | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.