CHEESE FREE CHEESE SAUCE vs. GARLIC LEMON & THYME HEMP SEED GOAT CHEESE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC LEMON & THYME HEMP SEED GOAT CHEESE,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CHEESE FREE CHEESE SAUCE | GARLIC LEMON & THYME HEMP SEED GOAT… |
|---|---|---|
| Protein | 3.6 G | 7.1 G |
| Total lipid (fat) | 25 G | 35.7 G |
| Carbohydrate, by difference | 7.1 G | 7.1 G |
| Energy | 250 KCAL | 357 KCAL |
| Total Sugars | 3.6 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 0.36 MG | 2.6 MG |
| Potassium, K | 71 MG | 250 MG |
| Sodium, Na | 500 MG | 714 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.