CHEESE MEDIUM CHEDDAR vs. CHEESE MICROWAVABLE PIZZA, CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE MEDIUM CHEDDAR has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | CHEESE MEDIUM CHEDDAR | CHEESE MICROWAVABLE PIZZA, CHEESE |
|---|---|---|
| Protein | 25 G | 8.3 G |
| Total lipid (fat) | 32.1 G | 8.8 G |
| Carbohydrate, by difference | 3.6 G | 30.4 G |
| Energy | 393 KCAL | 235 KCAL |
| Total Sugars | 0 G | 2 G |
| Fiber, total dietary | 0 G | 1.5 G |
| Calcium, Ca | 714 MG | 157 MG |
| Iron, Fe | 0 MG | 1.7 MG |
| Potassium, K | 89 MG | 240 MG |
| Sodium, Na | 643 MG | 343 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 107 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 2.5 G |
| Sugars, added | - | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.