CHEESE MINI ROUND RAVIOLI, CHEESE vs. CHEESE SQUARE RAVIOLI, CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE MINI ROUND RAVIOLI, CHEESE has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | CHEESE MINI ROUND RAVIOLI, CHEESE | CHEESE SQUARE RAVIOLI, CHEESE |
|---|---|---|
| Protein | 7.9 G | 7.7 G |
| Total lipid (fat) | 2.9 G | 3.5 G |
| Carbohydrate, by difference | 30 G | 28.7 G |
| Energy | 171 KCAL | 175 KCAL |
| Total Sugars | 0.71 G | 0.7 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 57 MG | 70 MG |
| Iron, Fe | 1.3 MG | 1.2 MG |
| Potassium, K | 79 MG | 77 MG |
| Sodium, Na | 214 MG | 266 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 18 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.