CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA… vs. CIABATTA ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE MOZZARELLA, PROVOLONE & PARMESAN CIABATTA… has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | CHEESE MOZZARELLA, PROVOLONE & PARMESAN… | CIABATTA ROLLS |
|---|---|---|
| Protein | 10.6 G | 10.6 G |
| Total lipid (fat) | 12.8 G | 12.8 G |
| Carbohydrate, by difference | 31.9 G | 31.9 G |
| Energy | 298 KCAL | 298 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2.1 G | 2.1 G |
| Calcium, Ca | 43 MG | 43 MG |
| Iron, Fe | 0.77 MG | 0.77 MG |
| Sodium, Na | 596 MG | 596 MG |
| Cholesterol | 11 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.