CHEESE PAIRING PLATE - CHEESE, COOKIES, CRACKERS,… vs. CHEESE PAIRING PLATE CHEDDAR JACK CHEESE, CHEESE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE PAIRING PLATE CHEDDAR JACK CHEESE, CHEESE… has the most protein of the foods compared, at 14.5 g per 100g.
| Nutrient | CHEESE PAIRING PLATE - CHEESE, COOKIES,… | CHEESE PAIRING PLATE CHEDDAR JACK… |
|---|---|---|
| Protein | 13.4 G | 14.5 G |
| Total lipid (fat) | 22.8 G | 21.1 G |
| Carbohydrate, by difference | 41.6 G | 42.2 G |
| Energy | 430 KCAL | 408 KCAL |
| Total Sugars | 13.4 G | 6.6 G |
| Fiber, total dietary | 0 G | 5.3 G |
| Calcium, Ca | 336 MG | 329 MG |
| Iron, Fe | 1.9 MG | 2.4 MG |
| Sodium, Na | 752 MG | 659 MG |
| Cholesterol | 60 MG | 53 MG |
| Fatty acids, total trans | 0.67 G | 0.66 G |
| Fatty acids, total saturated | 12.1 G | 10.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.