Cheese, pasteurized process, American, vitamin D… vs. Cheese, mexican, queso cotija vs. Cheese, pasteurized process, American, fortified…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cheese, mexican, queso cotija has the most protein of the foods compared, at 20 g per 100g.

Nutrient Cheese, pasteurized process, American,… Cheese, mexican, queso cotija Cheese, pasteurized process, American,…
Protein 18 G20 G18.1 G
Total lipid (fat) 30.6 G30 G30.7 G
Carbohydrate, by difference 5.3 G4 G4.8 G
Energy 366 KCAL366 KCAL366 KCAL
Calcium, Ca 866 MG800 MG1045 MG
Iron, Fe 0.48 MG0 MG0.63 MG
Potassium, K 149 MG125 MG132 MG
Sodium, Na 1660 MG1400 MG1671 MG
Vitamin D (D2 + D3), International Units 301 IU21 IU301 IU
Cholesterol 98 MG100 MG100 MG
Fatty acids, total trans 1.1 G0 G1.1 G
Fatty acids, total saturated 18.1 G17.5 G18.1 G
Total Sugars -0 G2.3 G
Fiber, total dietary -0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.