Cheese, pasteurized process, cheddar or American,… vs. Cheese, caraway vs. Egg, white, dried, powder, stabilized, glucose…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Egg, white, dried, powder, stabilized, glucose… has the most protein of the foods compared, at 82.4 g per 100g.
| Nutrient | Cheese, pasteurized process, cheddar or… | Cheese, caraway | Egg, white, dried, powder, stabilized,… |
|---|---|---|---|
| Protein | 22.2 G | 25.2 G | 82.4 G |
| Total lipid (fat) | 31.2 G | 29.2 G | 0.04 G |
| Carbohydrate, by difference | 1.6 G | 3.1 G | 4.5 G |
| Energy | 376 KCAL | 376 KCAL | 376 KCAL |
| Total Sugars | 0.45 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 616 MG | 673 MG | 89 MG |
| Iron, Fe | 0.39 MG | 0.64 MG | 0.24 MG |
| Potassium, K | 162 MG | 93 MG | 1116 MG |
| Sodium, Na | 7 MG | 690 MG | 1238 MG |
| Vitamin D (D2 + D3), International Units | 23 IU | - | 0 IU |
| Cholesterol | 94 MG | 93 MG | 0 MG |
| Fatty acids, total saturated | 19.7 G | 18.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.