CHEESE, TURKEY & BROWN RICE TASTY TURKEY… vs. CHICKEN BROCCOLI BITES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BROCCOLI BITES has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | CHEESE, TURKEY & BROWN RICE TASTY… | CHICKEN BROCCOLI BITES |
|---|---|---|
| Protein | 9.2 G | 19.6 G |
| Total lipid (fat) | 8.3 G | 5.4 G |
| Carbohydrate, by difference | 30 G | 3.6 G |
| Energy | 225 KCAL | 143 KCAL |
| Total Sugars | 0.83 G | 1.8 G |
| Fiber, total dietary | 3.3 G | 1.8 G |
| Calcium, Ca | 75 MG | 0 MG |
| Iron, Fe | 1.8 MG | 0.89 MG |
| Potassium, K | 183 MG | 304 MG |
| Sodium, Na | 475 MG | 232 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 17 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.