CHEESECAKE, LEMON vs. CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY CHILI MAC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY CHILI MAC has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | CHEESECAKE, LEMON | CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY… |
|---|---|---|
| Protein | 4.2 G | 4.3 G |
| Total lipid (fat) | 16.9 G | 2.2 G |
| Carbohydrate, by difference | 37.3 G | 15.9 G |
| Energy | 317 KCAL | 100 KCAL |
| Total Sugars | 26.1 G | 2.2 G |
| Fiber, total dietary | 0.7 G | 1.9 G |
| Calcium, Ca | 70 MG | - |
| Iron, Fe | 0.51 MG | - |
| Sodium, Na | 120 MG | 218 MG |
| Cholesterol | 60 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 0.47 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.