CHEESY CHICKEN SOFT TACOS vs. CHICKEN AND CHEESE ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESY CHICKEN SOFT TACOS has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | CHEESY CHICKEN SOFT TACOS | CHICKEN AND CHEESE ROLLS |
|---|---|---|
| Protein | 10.9 G | 9.1 G |
| Total lipid (fat) | 10.2 G | 8.1 G |
| Carbohydrate, by difference | 29.7 G | 28.3 G |
| Energy | 242 KCAL | 212 KCAL |
| Total Sugars | 0 G | 2 G |
| Fiber, total dietary | 0 G | 2 G |
| Calcium, Ca | 47 MG | 152 MG |
| Iron, Fe | 1.1 MG | 1.4 MG |
| Sodium, Na | 438 MG | 788 MG |
| Cholesterol | 23 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.