CHERRIES & LAVENDER WITH TURMERIC, WALNUTS, HONEY… vs. DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHERRIES & LAVENDER WITH TURMERIC, WALNUTS, HONEY… has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | CHERRIES & LAVENDER WITH TURMERIC,… | DARK CHOCOLATE |
|---|---|---|
| Protein | 19.1 G | 9.1 G |
| Total lipid (fat) | 35.7 G | 36.4 G |
| Carbohydrate, by difference | 33.3 G | 45.5 G |
| Energy | 500 KCAL | 627 KCAL |
| Total Sugars | 21.4 G | 27.3 G |
| Fiber, total dietary | 11.9 G | 9.1 G |
| Calcium, Ca | 36 MG | 455 MG |
| Iron, Fe | 4.8 MG | 0 MG |
| Potassium, K | 255 MG | - |
| Sodium, Na | 0 MG | 55 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 27.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.