CHEWY GRANOLA BARS vs. CHOCOLATE CHIP CANDY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEWY GRANOLA BARS has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | CHEWY GRANOLA BARS | CHOCOLATE CHIP CANDY |
|---|---|---|
| Protein | 6.5 G | 3.5 G |
| Total lipid (fat) | 19.4 G | 18.8 G |
| Carbohydrate, by difference | 67.7 G | 67.1 G |
| Energy | 484 KCAL | 447 KCAL |
| Total Sugars | 32.3 G | 37.6 G |
| Fiber, total dietary | 3.2 G | 1.2 G |
| Calcium, Ca | 0 MG | 24 MG |
| Iron, Fe | 1.2 MG | 1.7 MG |
| Potassium, K | 242 MG | 129 MG |
| Sodium, Na | 258 MG | 247 MG |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.7 G | 8.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.