CHIA RASPBERRY FRUIT SPREAD, RASPBERRY vs. EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHIA RASPBERRY FRUIT SPREAD, RASPBERRY has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | CHIA RASPBERRY FRUIT SPREAD, RASPBERRY | EXTRA FRUIT CHIA WILD BERRIES FRUIT… |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 5.6 G | 5.6 G |
| Carbohydrate, by difference | 61.1 G | 55.6 G |
| Energy | 278 KCAL | 278 KCAL |
| Total Sugars | 33.3 G | 38.9 G |
| Fiber, total dietary | 5.6 G | 5.6 G |
| Potassium, K | 167 MG | 167 MG |
| Fatty acids, total saturated | 0 G | - |
| Sodium, Na | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.