CHICA DE GALLO, SPICY GUACAMOLE vs. CHUNKY SALSA, MEDIUM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICA DE GALLO, SPICY GUACAMOLE has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | CHICA DE GALLO, SPICY GUACAMOLE | CHUNKY SALSA, MEDIUM |
|---|---|---|
| Protein | 2.9 G | 0 G |
| Total lipid (fat) | 8.8 G | 0 G |
| Carbohydrate, by difference | 8.8 G | 5.9 G |
| Energy | 112 KCAL | 24 KCAL |
| Total Sugars | 2.9 G | 2.9 G |
| Fiber, total dietary | 5.9 G | 1.5 G |
| Sodium, Na | 474 MG | 588 MG |
| Calcium, Ca | - | 15 MG |
| Iron, Fe | - | 0 MG |
| Potassium, K | - | 235 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.