CHICKBEAN CRISPS, SEA SALT vs. CHICKEN BIRYANI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKBEAN CRISPS, SEA SALT has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CHICKBEAN CRISPS, SEA SALT | CHICKEN BIRYANI |
|---|---|---|
| Protein | 14.3 G | 6.7 G |
| Total lipid (fat) | 12.5 G | 4.6 G |
| Carbohydrate, by difference | 64.3 G | 19.4 G |
| Energy | 429 KCAL | 148 KCAL |
| Total Sugars | 3.6 G | 0.71 G |
| Fiber, total dietary | 7.1 G | 1.1 G |
| Calcium, Ca | 64 MG | 21 MG |
| Iron, Fe | 3.6 MG | 0.64 MG |
| Sodium, Na | 571 MG | 223 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.