CHICKEN BONELESS/SKINLESS BREASTS, CHICKEN vs. CHICKEN LINKS, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BONELESS/SKINLESS BREASTS, CHICKEN has the most protein of the foods compared, at 20.2 g per 100g.
| Nutrient | CHICKEN BONELESS/SKINLESS BREASTS,… | CHICKEN LINKS, CHICKEN |
|---|---|---|
| Protein | 20.2 G | 16.5 G |
| Total lipid (fat) | 3.1 G | 5.5 G |
| Carbohydrate, by difference | 0 G | 4.4 G |
| Energy | 105 KCAL | 121 KCAL |
| Total Sugars | 1.8 G | 1.1 G |
| Fiber, total dietary | 0 G | 2.2 G |
| Calcium, Ca | 40 MG | 42 MG |
| Potassium, K | 332 MG | 577 MG |
| Sodium, Na | 175 MG | 593 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 66 MG | 55 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.44 G | 1.6 G |
| Iron, Fe | - | 2.2 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.