CHICKEN BREAKFAST LINKS vs. ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BREAKFAST LINKS has the most protein of the foods compared, at 19.2 g per 100g.
| Nutrient | CHICKEN BREAKFAST LINKS | ITALIAN STYLE MEATBALLS WITH PARMESAN… |
|---|---|---|
| Protein | 19.2 G | 15.9 G |
| Total lipid (fat) | 9.6 G | 22.1 G |
| Carbohydrate, by difference | 2.7 G | 3.5 G |
| Energy | 164 KCAL | 283 KCAL |
| Total Sugars | 1.4 G | 0.88 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 27 MG | 71 MG |
| Iron, Fe | 0.99 MG | 0.96 MG |
| Sodium, Na | 753 MG | 814 MG |
| Cholesterol | 68 MG | 66 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.