CHICKEN BREAST CHUNKS WITH RIB MEAT vs. FULLY COOKED CHICKEN WINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FULLY COOKED CHICKEN WINGS has the most protein of the foods compared, at 20.4 g per 100g.
| Nutrient | CHICKEN BREAST CHUNKS WITH RIB MEAT | FULLY COOKED CHICKEN WINGS |
|---|---|---|
| Protein | 14.6 G | 20.4 G |
| Total lipid (fat) | 5.2 G | 10.8 G |
| Carbohydrate, by difference | 17.7 G | 1.1 G |
| Energy | 177 KCAL | 194 KCAL |
| Total Sugars | 1 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0.38 MG | 0.77 MG |
| Potassium, K | 260 MG | - |
| Sodium, Na | 479 MG | 581 MG |
| Cholesterol | 42 MG | 102 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.