CHICKEN BREAST, RICE AND PINTO BEANS vs. CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE has the most protein of the foods compared, at 16.9 g per 100g.
| Nutrient | CHICKEN BREAST, RICE AND PINTO BEANS | CHICKEN CHILE VERDE, CHICKEN IN GREEN… |
|---|---|---|
| Protein | 6.7 G | 16.9 G |
| Total lipid (fat) | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 12.8 G | 2.1 G |
| Energy | 109 KCAL | 113 KCAL |
| Total Sugars | 1.3 G | 1.4 G |
| Fiber, total dietary | 1.6 G | 0.7 G |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0.64 MG | 0.76 MG |
| Potassium, K | 151 MG | - |
| Sodium, Na | 279 MG | 324 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 19 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.8 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.