CHICKEN BREAST TENDERLOINS vs. CHICKEN BREAST TENDERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BREAST TENDERLOINS has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | CHICKEN BREAST TENDERLOINS | CHICKEN BREAST TENDERS |
|---|---|---|
| Protein | 19.6 G | 14.1 G |
| Total lipid (fat) | 0.45 G | 11.8 G |
| Carbohydrate, by difference | 0 G | 14.1 G |
| Energy | 89 KCAL | 224 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 47 MG |
| Iron, Fe | 0.32 MG | 1.7 MG |
| Sodium, Na | 170 MG | 659 MG |
| Cholesterol | 40 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.