Chicken, broilers or fryers, breast, meat and… vs. Chicken, broilers or fryers, light meat, meat and… vs. Chicken, broilers or fryers, thigh, meat and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, breast, meat and… has the most protein of the foods compared, at 31.8 g per 100g.
| Nutrient | Chicken, broilers or fryers, breast,… | Chicken, broilers or fryers, light… | Chicken, broilers or fryers, thigh,… |
|---|---|---|---|
| Protein | 31.8 G | 29 G | 16.5 G |
| Total lipid (fat) | 8.9 G | 10.8 G | 16.6 G |
| Carbohydrate, by difference | 1.6 G | 0 G | 0.25 G |
| Energy | 222 KCAL | 222 KCAL | 221 KCAL |
| Fiber, total dietary | 0.1 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 15 MG | 7 MG |
| Iron, Fe | 1.2 MG | 1.1 MG | 0.68 MG |
| Potassium, K | 259 MG | 227 MG | 204 MG |
| Sodium, Na | 76 MG | 75 MG | 81 MG |
| Cholesterol | 89 MG | 84 MG | 98 MG |
| Fatty acids, total saturated | 2.5 G | 3 G | 4.5 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 3 IU |
| Fatty acids, total trans | - | - | 0.09 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.