Chicken, broilers or fryers, dark meat, meat and… vs. Chicken breast tenders, breaded, cooked,… vs. Chicken, broilers or fryers, leg, meat and skin,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, leg, meat and skin,… has the most protein of the foods compared, at 26.8 g per 100g.
| Nutrient | Chicken, broilers or fryers, dark meat,… | Chicken breast tenders, breaded,… | Chicken, broilers or fryers, leg, meat… |
|---|---|---|---|
| Protein | 26 G | 16.4 G | 26.8 G |
| Total lipid (fat) | 15.8 G | 12.9 G | 14.4 G |
| Carbohydrate, by difference | 0 G | 17.6 G | 2.5 G |
| Energy | 253 KCAL | 252 KCAL | 254 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0.1 G |
| Calcium, Ca | 15 MG | 14 MG | 13 MG |
| Iron, Fe | 1.4 MG | 1 MG | 1.4 MG |
| Potassium, K | 220 MG | 225 MG | 233 MG |
| Sodium, Na | 87 MG | 446 MG | 88 MG |
| Cholesterol | 91 MG | 45 MG | 94 MG |
| Fatty acids, total saturated | 4.4 G | 3.2 G | 3.9 G |
| Total Sugars | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.