Chicken, broilers or fryers, leg, meat only,… vs. Chicken, canned, no broth vs. Chicken, heart, all classes, cooked, simmered
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, heart, all classes, cooked, simmered has the most protein of the foods compared, at 26.4 g per 100g.
| Nutrient | Chicken, broilers or fryers, leg, meat… | Chicken, canned, no broth | Chicken, heart, all classes, cooked,… |
|---|---|---|---|
| Protein | 26.3 G | 25.3 G | 26.4 G |
| Total lipid (fat) | 8.1 G | 8.1 G | 7.9 G |
| Carbohydrate, by difference | 0 G | 0.9 G | 0.1 G |
| Energy | 185 KCAL | 185 KCAL | 185 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 14 MG | 19 MG |
| Iron, Fe | 1.4 MG | 1.3 MG | 9 MG |
| Potassium, K | 190 MG | 153 MG | 132 MG |
| Sodium, Na | 78 MG | 482 MG | 48 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | 5 IU | - |
| Cholesterol | 89 MG | 50 MG | 242 MG |
| Fatty acids, total saturated | 2.2 G | 2.3 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.