Chicken, broilers or fryers, meat and skin and… vs. Chicken, roasting, meat and skin and giblets and… vs. Chicken, stewing, light meat, meat only, cooked,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, stewing, light meat, meat only, cooked,… has the most protein of the foods compared, at 33 g per 100g.

Nutrient Chicken, broilers or fryers, meat and… Chicken, roasting, meat and skin and… Chicken, stewing, light meat, meat…
Protein 18.3 G17.1 G33 G
Total lipid (fat) 14.8 G15.5 G8 G
Carbohydrate, by difference 0.13 G0.09 G0 G
Energy 213 KCAL213 KCAL213 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG10 MG14 MG
Iron, Fe 1.3 MG1.4 MG1.2 MG
Potassium, K 189 MG196 MG199 MG
Sodium, Na 70 MG69 MG58 MG
Cholesterol 90 MG86 MG70 MG
Fatty acids, total saturated 4.2 G4.4 G2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.