Chicken, broilers or fryers, skin only, cooked,… vs. Turkey, young hen, skin only, cooked, roasted vs. Chicken, skin (drumsticks and thighs), cooked,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, skin only, cooked,… has the most protein of the foods compared, at 19.1 g per 100g.

Nutrient Chicken, broilers or fryers, skin only,… Turkey, young hen, skin only, cooked,… Chicken, skin (drumsticks and thighs),…
Protein 19.1 G19 G16.6 G
Total lipid (fat) 42.6 G44.5 G44 G
Carbohydrate, by difference 9.3 G0 G0 G
Energy 502 KCAL482 KCAL462 KCAL
Calcium, Ca 14 MG32 MG10 MG
Iron, Fe 1.5 MG1.8 MG0.9 MG
Potassium, K 125 MG155 MG181 MG
Sodium, Na 53 MG44 MG85 MG
Cholesterol 73 MG106 MG132 MG
Fatty acids, total saturated 11.7 G11.6 G12.1 G
Fiber, total dietary -0 G0 G
Total Sugars --0 G
Vitamin D (D2 + D3), International Units --6 IU
Fatty acids, total trans --0.25 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.