CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE… vs. CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A… has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | CHICKEN CAESAR GRILLED CHICKEN ON LEAF… | CHICKEN CAESAR SALAD WITH PARMESAN… |
|---|---|---|
| Protein | 11.7 G | 13.1 G |
| Total lipid (fat) | 5.2 G | 6.9 G |
| Carbohydrate, by difference | 9.4 G | 17.9 G |
| Energy | 127 KCAL | 186 KCAL |
| Total Sugars | 1.9 G | 0.69 G |
| Fiber, total dietary | 0.9 G | 1.4 G |
| Calcium, Ca | 94 MG | 69 MG |
| Iron, Fe | 0.68 MG | 1.2 MG |
| Potassium, K | 164 MG | 97 MG |
| Sodium, Na | 432 MG | 545 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 26 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.