Chicken, canned, no broth vs. Chicken, broilers or fryers, leg, meat only,… vs. Chicken, heart, all classes, cooked, simmered

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, heart, all classes, cooked, simmered has the most protein of the foods compared, at 26.4 g per 100g.

Nutrient Chicken, canned, no broth Chicken, broilers or fryers, leg, meat… Chicken, heart, all classes, cooked,…
Protein 25.3 G26.3 G26.4 G
Total lipid (fat) 8.1 G8.1 G7.9 G
Carbohydrate, by difference 0.9 G0 G0.1 G
Energy 185 KCAL185 KCAL185 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 14 MG11 MG19 MG
Iron, Fe 1.3 MG1.4 MG9 MG
Potassium, K 153 MG190 MG132 MG
Sodium, Na 482 MG78 MG48 MG
Vitamin D (D2 + D3), International Units 5 IU5 IU-
Cholesterol 50 MG89 MG242 MG
Fatty acids, total saturated 2.3 G2.2 G2.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.